- Ezi ny ze-000 ze-Gys ze-Gym zenziwa zenziwe ngendwangu ethambileyo, i-wish wing, i-wikeble, iyomile, inokufunga ubushushu kwaye ikhuphe ubushushu. Iitanki ezibalaseleyo zezemidlalo zikugcina upholile, womile kwaye ukhululekile ukuba uhambe ngexesha lokusebenza kwakho.
- Ezi zinto zinemisipha yezihlunu zamadoda zithambekele kakuhle, hayi ukukhululeka kakhulu okanye kakhulu. I-tick ye-classic gothi yetanki engenamlilo inokuqaqambisa amagxa akho kunye nemisipha yengalo, qinisekisa intshukumo elula. I-Stitches kunye nokusikwa kobungcali kunokubonisa imizi yakho yemisipha kunye nomfanekiso. Uyilo olufanelekileyo lwezemidlalo lubonelela ngenkululeko enkulu kunye nentuthuzelo ngexesha lokuzivocavoca.
- Itanki ye-Pounk ephezulu, iphakheji nganye inemibala emi-3 eyahlukeneyo, inokufakwa kwibhulukhwe eyahlukeneyo ye-sweat, ibhulukhwe ebalekayo, ibhulukhwe yokuziphatha, ibhulukhwe yejersey, ibhulukhwe yejersey kunye neBermuda.
- Ihempe yokuzivocavoca engagugiyo ilungele imisebenzi yezemidlalo kunye noqeqesho, njengokuqina komzimba, ukuzilolonga, ukwenziwa, ukuqhuba, ukubaleka, ukuhamba ngebhayisikile kunye nebhola ekhatywayo. Kukwalungele isitrato, ukuhamba, ngaphandle, ipikniki, ulwandle, i-Barbecu, igadi, inkcitho, ukuhamba ngeenyawo, intaba yemihla ngemihla.
- Ubungakanani be-US. Umatshini ushukuma. Kulula ukucoca kwaye uhlale uhleli.


